Plunge-Stepping (Snowy Descent Technique)
Overview
Plunge-stepping is a controlled snow descent technique where hikers use firm, deliberate steps to descend steep snow slopes safely.
Key points
- Most effective in soft but supportive snow conditions.
- Reduces slip risk compared to sliding or uncontrolled movement.
- May involve use of trekking poles or ice axe for balance.
- Often used in combination with self-arrest techniques.
Details
Plunge-stepping involves planting the heel solidly into the snow with each step to create a secure foothold, maintaining stability while descending. The technique helps maintain control on moderately steep slopes where glissading may be unsafe. Proper posture—leaning slightly back and maintaining a wide stance—improves balance and minimizes injury risk.
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Illustrative hiking footage
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