Mid Height And High Top Hiking Boots

Mid height and high top hiking boots cover the ankle and, in some designs, extend several centimeters above it. This added coverage can protect the lower leg from rocks, brush, and impact while also providing a feeling of encasement that some hikers interpret as stability. Inside, midsoles and shanks in many boots are firmer than those in trail runners, which can distribute pressure and reduce perceived foot fatigue when carrying heavier loads or moving over rough, uneven ground.

Many boots incorporate waterproof-breathable membranes or water-resistant treatments. These can help keep feet drier in brief wet conditions such as shallow puddles or light rain. However, once water enters from above or during extended exposure, boots may retain moisture longer and dry more slowly than lighter, more breathable shoes.

The additional weight of boots is concentrated at the feet, where it has a noticeable impact on energy use during repeated steps. Some hikers find this acceptable in exchange for the protective features, while others prefer lighter footwear for day-after-day efficiency.

Boots are often chosen for specific terrain types, such as rocky high routes, early-season snow travel, or routes with heavy pack weights. However, not all hikers find higher cuffs reduce injury risk; outcomes vary by individual biomechanics and how carefully routes are walked.

For thru hikers considering boots, short test trips can help determine whether the combination of structure, protection, and weight aligns with personal comfort and the demands of the planned route.